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50th Anniversary Celebration October 2020!

Wayne and Mary's is celebrating 50 years in business this year! We opened our doors in 1970 and since then have grown to be your local, trusted source for natural health! We're celebrating...

Stores Open Again!

We are OPEN! Wayne and Mary's Nutrition Centers are happy to announce that we have re-opened our in-store experience for our customers! The health and safety of our team members and...

Continue Your Education in the Natural Health Field

Welcome! Below please find links relevant to our pursuit of continuing education n the natural health field. March: Keto Diet Myths Dial in the Carbs The Con of Going Keto ...

Omegas by the Numbers

Omega deficiencies can contribute to disease.

Mediterranean Diet

This diet could be your heart's best friend.

Natural Energy Boosters: Supplements to Fight Fatigue

Fight fatigue and reduce stress with the help of adaptogens!

Is The Keto Diet Right For You?

Some eating plans promote weight loss; others encourage whole-body wellness. The ketogenic diet--keto for short--is a diet that emphasizes both, and this has contributed to its popularity.

Meditation for Cardiovascular Health

Studies indicate meditation can help the heart heal itself.

Supplements Offer Support for Dogs & Cats

Improve your pet's lives with the help of supplements.

How to Keep Your New Year's Resolutions

What makes a New Year's resolution stick? We asked the experts.

The Power of Essential Oils

You may find yourself surprised how fast they work.

How to Stop Bad Eating Habits

The "Seven Rs" could change your life.