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Dr. Bill Harris leads a training on Omega-3 Fatty Acids to Wayne and Mary's staff.

Omega-3 Training Led by Internationally-Recognized Expert!

Wayne and Mary's recently hosted a staff training on Omega-3 fatty acids presented by internationally-recognized Omega-3 expert and researcher Dr. Bill Harris! We learned all about the latest...

Continue Your Education in the Natural Health Field

Welcome! Below please find links relevant to our pursuit of continuing education n the natural health field. March: Keto Diet Myths Dial in the Carbs The Con of Going Keto ...

a field of mullein in the clean blue sky

Support Your Lungs

Many natural remedies offer supportive respiratory benefits.

A clock made out of food and a measuring tape

Boost Your Metabolism

Metabolism can be slowed down by aging and stress, but speeding it up is easy.

a little girl bopping to her headphones in a field of flowers

Alleviate Stress Through the Five Senses

Here are some tips to help your body and mind calm themselves.

beetroot juice, and sliced and diced beets

Beets to Boost Your Workout Endurance

March to the beet of your own drum! Beets may help you keep up the pace.

vitamin d3 supplements arranged into a heart shape

Vitamin D3 Can Help Heal Heart Damage

Supplementation has been shown to help restore the cardiovascular system.

Ginger root accompanied by a motor and pestal with supplements capsules.

Everyday Remedies for Headache

There are simple natural solutions for this common ailment.

a healthy-looking man feeling exhausted on a hike in the woods

Signs and Symptoms of Lyme Disease

The disease can lead to physical, mental, and emotional changes.

a middle-aged couple holding hands while they walk down a rugged beach

Prevent Colorectal Cancer

You can reduce your risk through diet, lifestyle, herbs, and supplements.

Herbs to Boost Sexual Functioning

Boost sexual energy safely and naturally with herbs and lifestyle changes.