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Wayne and Mary's
Email tara@wayneandmarys.com
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LOCATIONS

3700 S. Kiwanis Avenue Sioux Falls, SD 57105

M-F: 9-6, Sat: 9-5, Sun: Closed

(605) 332-1717
1518 Sycamore Avenue Sioux Falls, SD 57110

M-F: 9-6, Sat: 9-5, Sun: Closed

(605) 332-5985
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Latest Recipes

Quinoa Bowls with Avocado Dressing

a bowl of quinoa and spinach

Bell Pepper Cole Slaw

a bowl of shredded cabbage and bell peppers

Chocolate-Cherry Granola with Almonds

a jar of granola and nuts

Tomato Jam

a mason jar full of reduced tomatoes

By Category

Appetizers

pesto bruschetta finger-food on a platter

Breakfast

A bowl of granola, nuts, and yogurt with fresh fruits and juice

Desserts

a fruity yogurt parfait with chia seeds

Drinks

healthy fruit and vegetable smoothies in mason jars

Gluten-Free

different kinds of gluten-free flour, such as almond, rice, and chickpea

Main Course

a dish of casserole with sausage, noodles, and green veggies

Parties & Picnics

A portable grill and picnic basket on an outdoor table.

Quick

a kitchen timer on the counter

Salads

assorted fruit and vegetable salads with oil and dressing

Soups

bowls of healthy homemade soups

Vegan

vegan sources of protein

Veggie

a dish of vegetarian ratatouille

Now Hiring

NPA member

remedies magazine archive

Medline Plus A to Z Guide to Herbal Remedies and Supplements

Natural Health Guide. Search for preventative remedies.

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